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Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to…

Amazon.com Price: $98.46$199.95 (as of 06/13/2021 15:00 PST- Details)

CLINICALLY PROVEN: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine
MOOD AND ENERGY: Proven to give you an easy and energetic wake-up and improve your mood in the morning
WIND DOWN ROUTINE: RelaxBreathe light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully

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The Philips SmartSleep Sleep and Wake-Up Light allows you to personalize your sleep and wake-up experience through sunset and sunrise simulation. Unlike a traditional alarm clock, it is designed to wake you in a more natural way, using a unique combination of light and sound. In the evening, light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully. **** Smart features include midnight lamp, FM radio, phone charging dock, power back-up, speaker, auto dimming display, 25 personalized brightness settings and smart snooze. Developed with Philips’ clinical Sleep & Respironics healthcare knowledge and 30 years of leadership in sleep. Philips Wake-up lights are clinically proven and backed by a 90 Day Money Back Guarantee. Join the 92% of users who found it easier to get out of bed. ***** Footnotes *Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. doi:10.3109/07420528.2010.496912 Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Gabel, V., Maire, M., Reichert, C. F., Chellappa, S. L., Schmidt, C., Hommes, V., et al. (2013). Effects of Artificial Dawn and Morning Blue Light on Daytime Cognitive Performance, Well-­‐being, Cortisol and Melatonin Levels. Chronobiology International, 1–10. doi:10.3109/07420528.2013.793196 **Philips WUL Claims Report US Physicians Recontact 071620 N=16, pages 6, 13 ***Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. doi:10.3109/07420528.2010.496912 Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Norden, M.J., & Avery, D.H. (1993). A controlled study of dawn simulation in subsyndromal winter depression. Acta Psychiatrica Scandinavica, 88(1), 67-71. ****Danilenko K. et al. (manuscript in preparation) ******Metrixlab 2011, N=209 users 1Metrixlab N=109

CLINICALLY PROVEN*: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine**
PERSONALIZATION: Customized sunset and sunrise
SMART FEATURES: midnight lamp, FM radio, phone charging dock, power back-up, speaker, auto dimming display and smart snooze
MOOD AND ENERGY: proven to give you an easy and energetic wake-up and improve your mood in the morning***
WIND DOWN ROUTINE: RelaxBreathe light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully****

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